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Body Composition Analyzer Machine: Discover a Different Version of Yourself

What is the body composition analyzer machine?

The body composition analyzer machine adopts bioelectrical impedance as its measurement method, and uses personal information (name, gender, age, height, weight) to provide data on body composition including body fat, skeletal muscle, body water, protein, inorganic salts, and also analyzes body mass index, body fat percentage, muscle balance, basal metabolic rate, visceral fat area and other parameters. Through body composition analysis, we can better understand our own body composition.

The importance of body composition analysis

Through body composition analysis, you can:

  • Accurately grasp the effect of training, and provide a scientific basis for the development of training plans;

  • Reasonably control weight, thus maintaining optimal physical fitness;

  • Distinguish muscle-type overweight and obesity, and seek the best method for weight control;

  • Understand and detect the physical fitness and health of adolescents, and develop feasible exercise plans;

  • Guide the proportion of energy and nutrient intake in the diet;

  • Guide the adoption of nutritional recovery measures to promote maximum muscle synthesis;

  • Understand the impact of environmental, nutritional, and other factors on body composition;

  • Understand the differences in body composition among different groups of people.

What data can the body composition analyzer machine analyze?

The detection items include: intracellular fluid, extracellular fluid, protein, inorganic salts, body fat mass, weight, skeletal muscle mass, body fat mass, body mass index, fat percentage, waist-to-hip ratio, visceral fat area, segmental muscle mass, edema index (whole body and segmental), weight control, body shape determination, nutritional assessment, muscle assessment, etc.

Precautions for body composition analysis

  • Artificial heart-lung machines and artificial hearts are prohibited;

  • Wearing conductive medical devices is prohibited;

  • Remove metal jewelry from your hands before testing;

  • Take off your outer clothing and shoes and stand barefoot on the machine before testing;

  • Before testing, touch nearby metal objects to remove static electricity;

  • If your hands and feet are dry, you can apply electrolyte water or wipe them with alcohol before testing.

In the endless hustle and bustle, our bodies, minds, happiness, and joy have all been lost. Living a healthy life has become the simplest yet most difficult thing to do. Take some time for yourself, exercise, bask in the sunshine, be patient, and approach life with care!